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I immediately felt a sense of safety and nurturing in sessions with Louise. She equipped me with transformative tools that proved invaluable whenever I found myself slipping back into negative self-talk patterns. She skillfully guided me in reframing feelings of guilt and prompted me to explore the origins of my perfectionist tendencies.
 

One of the aspects I truly valued about Louise's approach was her consistent emphasis on self-compassion. In moments of frustration, Louise encouraged me to extend kindness towards myself. She acknowledged that progress and healing aren't always linear.

Louise's guidance has had a profound impact on my life, helping me start to break free from detrimental patterns and fostering genuine personal growth as well as deepening my relationships. Her thoughtful guidance and unwavering support have truly been instrumental in my journey towards self-discovery and positive change.